Designed for organisations
Shang Tai Chi can provide recurring classes, short introductory programs and workshops for retirement villages, community groups and senior and community wellbeing initiatives on the Gold Coast.
Inclusive participation
Sessions can include seated, supported and smaller-movement options where appropriate, helping seniors and participants with restricted mobility engage with genuine Tai Chi principles at a suitable level.
Program principles
- Clear participant screening and scope
- Progressive, adaptable movement
- No mystical or exaggerated health claims
- Professional communication and program documentation
- Simple participant take-home practice where appropriate